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Help say goodbye to bipolar disorder

World Bipolar Day (WBD) takes place on March 30, 2017. In recent years a day has been set aside to draw attention to a health or mental health condition and to raise awareness. The reason why 30 March was decided for the WBD was because that was the day, in 1853, when the painter Vincent van […]

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Gardens and natural settings for your recovery

When you are thinking about private residential mental treatment, think about one with gardens and open spaces and how they benefit your recovery. When we have mental health problems one of the worst aspects is trying to deal with them along with our job and other daily routines. Sometimes that routine causes us to neglect […]

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Avoiding relapse in anorexia and eating disorder recovery

Anorexia and other eating disorders have been under discussion in the media lately. Across the USA last week National Eating Disorders Awareness Week (24 Feb-4 March) put this mental health condition in the spotlight. Treatments for eating disorders have come a long way in the last decades and research into eating disorders is helping the […]

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You can take control of trauma

Summer can be a great time. The hot, dry weather is great for some many of our favourite activities. Unfortunately, Summer brings the bushfire season and with it the anxiety and trauma that natural disasters bring. The expansion out of Australian cities has meant bigger populations in outer metropolitan and country areas where there is […]

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