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Treatments that work for you: Cognitive Behaviour Therapy

Therapy is one of the most important parts of a residential program at Retreat South. There are many types of therapy to help us in mental health treatment. So, finding the right therapy or combination of therapies is important to you. A new report from the Australian Institute of Health and Welfare showed that between […]

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Understanding Depression and treatment

Depression is by far the most commonly experienced mental health problem. Somewhere around 300 million people globally experience depression. While it may effect so many people, less than 50 per cent of those 300 million seek treatment. That’s part of a bigger picture showing that mental health problems account for around half of all health […]

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Therapy that works for you: Art Therapy

The American artist Georgia O’Keefe summed up the power of art therapy when she said  “I could say things with colors and shapes that I couldn’t say any other way—things I had no words for.” At Retreat South we offer specialised, tailor-made programmes for individual treatment. We offer a range therapies which are delivered by […]

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Treatment planning and therapy options

Therapy options are important part of treatment planning at Retreat South. A range of therapy options and treatments are available for you and tailored to suit your needs. This way we can provide the best fit to help you on the path to recovery. In addition to medical and psychological treatment, we draw from a […]

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